Flashcard Study System for the NSCA-CPT Exam: NSCA-CPT Test Practice Questions & Review for the National Strength and Conditioning Association - Certified Personal Trainer Exam
***Ace the NSCA-CPT Exam and Get the Results You Deserve***
The NSCA-CPT exam is a challenging test and your results can make a huge difference when it comes to your future. If you do well on the exam, it can open doors and lead to wonderful opportunities. If you do poorly on the exam, you will find yourself with a lot fewer options. You may have to put your plans for the future on hold, or even give up on them altogether. Preparing for your exam with our Flashcard Study System for the NSCA-CPT Exam Study Guide can help you avoid this fate and give you a big advantage when you sit down to take the test. Thousands of satisfied customers have relied on Mometrix Flashcards to help them pass their exam, and now you can too.
When you study with these flashcards, you'll get an in-depth review of each section on the NSCA-CPT exam.
The Body Composition section covers:
BMI
Body Composition
The Respiratory Review section covers:
Minute ventilation
Residual lung volume
Total lung capacity
The Circulatory System section covers:
Course of circulation
The Heart
Cardiovascular conditions
The Nutrition section covers:
Water
Protein
Minerals
Vitamins
Carbohydrates
Eating Disorders
The Skeletal System section covers:
Axial Skeleton
Appendicular Skeleton
Characteristics of Bone
Major Types of Human Bones
Joints
Movements performed
The Muscular System section covers:
Contraction
Types of Muscle Fibers
Muscles - Types; planes of movement; action
General principles; definitions; elements of training
The Circuit Training section covers:
Energy Production
Determining Exercise Intensity
Breathing and Stretching Exercises
Exercise Technique
Gait Cycle
Heart Rate
The Fitness Tips section covers:
Fitness misconceptions
Exercise in the USA
Client Consultation
Assessment; Evaluation Tests; Forms
Client's History
The Testing Flexibility section covers:
Program Planning
Order of Exercises
Age and Health Considerations
Injuries; Risks; Guidelines for Reducing Injury
Strength and Safety Guidelines
...and much more!
We believe in delivering lots of value for your money, so the Flashcard Study System for the NSCA-CPT Exam Study Guide is packed with the critical information you'll need to master in order to ace the NSCA-CPT exam.
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Founded in 1978, the National Strength and Conditioning Association (NSCA) is a 501(c)(3) educational nonprofit dedicated to advancing science and education in the field.