Clean Eating Bowls: 100 Real Food Recipes for Eating Clean

by Kenzie Swanhart

"Kenzie Swanhart has compiled an impressive collection of clean eating recipes that span breakfast, lunch, dinner, and dessert (all in a bowl)! These clean eating recipes are straightforward but exciting, and they don't sacrifice flavor or texture for nutrition." —Megan Flynn Peterson, author of The Big 15 Paleo Spiralizer Cookbook

Bowls make it easy to combine and customize your favorite flavors in no time at all. Clean Eating Bowls balances the convenience “bowl food” with the complete nutritional benefits of a clean eating diet. From smoothie and breakfast bowls to grain and noodle bowls, these recipes that leave you feeling satisfied.

100 simple recipes use affordable, clean ingredients that deliver satisfying, healthy meals when combined in a bowl A mix-and-match guide for every chapter to create your own clean eating bowl combinations Inspiring, supportive guidance for enjoying nourishing meals while savoring the foods you love With Clean Eating Bowls you’ll discover the pleasures of clean eating, instead of worrying about what not to eat. Join Kenzie Swanhart, author of the two bestselling cookbooks Paleo in 28 and Spiralize It!, on her journey to make clean eating fun, delicious, and easier than ever before.

“Simple to jump right in and incorporate into your lifestyle. I travel for work and eating healthy while traveling is a struggle. I prepared two meals from the book that I split between lunch and dinner ahead of my trip. Not only were they fantastic, but everyone at the office wanted the recipes and kept asking what smelled so good.”—Amazon Customer

Genres: Cookbooks, Nonfiction, Food, Cooking, Reference

321 pages, Kindle Edition

First published October 17, 2016

Reviews

[Yvonne H · Rating 2 out of 5]

I wish there were more pictures in the book... I don't choose my recipes by reading them but rather by looking at the dish

[Jordan Lombard · Rating 3 out of 5]

This is mostly a ME problem. I’m a picky eater who wants to eat healthy and I love eating out of bowls. I wish the smoothie bowls included more veggies, because I need to find a way to sneak more veggies into my diet.

I did find two recipes here that I want to try! The chicken pho and lemon chicken soup. I love pho! And look forward to making my own.

[rebecca dexter · Rating 5 out of 5]

Wonderful, simple and elegant!

Will be looking for more books by this author.
Her layout is unique and makes cooking easy and fun. Loved it!

[SOMDReigel · Rating 4 out of 5]

Nice size book. Book layout is very good. Recipes are easy to understand and follow. Nice collection range of meals. I would have like to have the nutritional information though. Most recipes cover 2 or 4 serving size though they are a few 1 serving and 6 servings. The recipes are broken into: Smoothie Bowls, Breakfast Bowls, Grain Bowls, Salad Bowls, Soup Bowls, Noodle Bowls, and Dessert Bowls. Found the book informative and a nice book to get me started eating clean.
I received a review copy of this book from the publisher, but was not required to write a review or influenced in terms of my review.