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Intermittent Fasting: The Intermittent Fasting Guide for Burning Fat Fast, Build Muscle, Easy Weight Loss and Vibrant Health

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Anne^^^^^Wilson Get Your Dream Body - For Good!
Would you like to feel:
Fit and Trim?
Strong and Healthy?
Energetic and Attractive?
If so, Intermittent Fasting: The Intermittent Fasting Guide for Burning Fat Fast, Build Muscle, Easy Weight Loss and Obtain Vibrant Health is the book you’ve been looking for. You’ll learn to avoid the “Yo-Yo Diet” and “Perceived Malnutrition” syndromes caused by many fad diets. With Intermittent Fasting, you can manage your metabolism, lose the weight you want, and keep it off – for good!


How can Intermittent Fasting change your physiology?
Process, burn-off, and expel more calories
Improve your digestion and regularity
Sleep easier and rejuvenate your cells
Get rid of toxins from low-quality food and other pollutants
Stabilize your blood sugar levels
Strengthen your core and build lean muscle mass
and much more!


How does Intermittent Fasting work?
In Intermittent Fasting: The Intermittent Fasting Guide for Burning Fat Fast, Build Muscle, Easy Weight Loss and Obtain Vibrant Health , you’ll discover a detailed guide to the 4 Phases of Intermittent Fasting:


Trial
Beginners
Intermediate
Advanced
How does Intermittent Fasting fit into your daily life?
It’s easy to enjoy higher energy levels and improved metabolic balance. Intermittent Fasting: The Intermittent Fasting Guide for Burning Fat Fast, Build Muscle, Easy Weight Loss and Obtain Vibrant Health teaches you how to get the vitality your body needs from healthy sources – not junk food, processed foods, alcohol, and nicotine. By charting your eating patterns and understanding your body’s natural rhythm of consumption, you can ease yourself into an intermittent fasting schedule that suits your lifestyle and helps you cut those extra calories.


It’s time to start over and eat smart, healthy, and clean!


Don’t wait another minute to start losing weight and sculpting your physique – Download Intermittent Fasting: The Intermittent Fasting Guide for Burning Fat Fast, Build Muscle, Easy Weight Loss and Obtain Vibrant Health right away!
You’ll be so glad you did!


71 pages, Kindle Edition

Published October 14, 2016

18 people are currently reading
8 people want to read

About the author

Anne Wilson

6 books

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Displaying 1 of 1 review
1 review
March 27, 2017
Easy to read and understand.

This book was a quick read. It was thorough nonetheless and was easy to understand the aspects of intermittent fasting.
Displaying 1 of 1 review

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