I especially like the author's discussion about what can come after the phrase, "I am..." He calls it "the third word." It is easy to be harsh and label oneself negatively. I was surprised by the helpful truth that rather than going directly from, "I am a failure," to, "I am successful," that, "I am growing," might be a better, more accurate, and therefore more likely and true phrase. I also like, "I am loving," instead of, "I am fearful," rather than going directly to, "I am brave." The emphasis is on being more honest with ourselves and our process of becoming like Jesus Christ rather than on the end product of eventual and possibly unrealistic perfection. I know I am so far from perfect that the intermediate words fit better.
I used, "I am loving," when I was driving with my teenage son the other day. I was actually terrified, but repeating, "I am loving," in my mind calmed me down significantly. I know sometimes being afraid is important so we can protect ourselves, but in this situation I was being unnecessarily stressed and paranoid. Focusing instead on making the phrase, "I am loving," true by encouraging loving feelings for my son while he drove helped.
I like what the author says about trusting in God. I like what he says about God being able to use the weak things of the world perhaps more effectively than the seemingly perfect and possibly more proud. Our weaknesses can help us be more authentic and compassionate toward others. We are strong and useful because we are weak. I like how the author communicates God loves us even in all our weakness. He loved us first and so He sent His Son to die for us.
Things that we think are a big deal, a big problem, or that might disqualify us from His love or from serving Him might actually be no big deal and/or precisely why He needs us. God is a lot more patient with us than we are with ourselves and others. At the same time, the author acknowledges we can and should do what we can to change for the better. Self condemnation doesn't help that process. Being positive, hopeful, patient, realistic, and loving with ourselves and others does.
There are many true and helpful things in this book.