This is a self guided introspective to discover who you are and what your goals are. It gives you a place for creativity, a place to think creative thoughts and write them down, think about them.This book is inspiration, it makes a great gift for a graduate (female), or retiree. It is self motivation and exploration, self help and a place to write your ideas in a give and take with the book to guide your thoughts, and a place for you to record your response. There are lists to make, and check, boxes to fill in with doodles, ideas, pretties. It makes you think, and spurs on your creative genes. In the style of adult coloring books, but with great text to make you really think about it, this is perfect for doodling ideas, and much better than leaving these thoughts on endless scraps of paper. This book would go great with those of us creating vision boards. I want a paper copy of "Find Your Awesome" because it is just awesome...