Working with the Five Hindrances

by Ajahn Thiradhammo

The theme of this book is working with the Five (Mental) Hindrances (nīvarana). It is thus perhaps mainly a book for people with some experience of meditation who have encountered these Hindrances, obstructions, disturbances to some degree, and who are interested in knowing how to work with them.

This book is for free download at www.forestsanghapublications.org

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Genres: Buddhism

238 pages, ebook

Published January 1, 2014