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Dancing Mindfulness: A Creative Path to Healing and Transformation
This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.
225 pages, Kindle Edition
First published January 1, 2015
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Displaying 1 - 2 of 2 reviews
June 25, 2023
great resource
I am so excited to put some of these ideas into practice and share in a group setting. I decided I wanted to offer a class called "Movement for Mindfulness, Connection, and Expression." I googled that title and found this, and it was a lot of what I was looking for.
I am so excited to put some of these ideas into practice and share in a group setting. I decided I wanted to offer a class called "Movement for Mindfulness, Connection, and Expression." I googled that title and found this, and it was a lot of what I was looking for.
Displaying 1 - 2 of 2 reviews