SCIATICA: FREE VIDEO INCLUDED - STEP BY STEP, FULL OF PICTURES GUIDE TO GET RID OF YOUR SHOOTING PAIN AND AVOIDING SURGERY

by Michal Stefanka, Ruth Burrowes (Editor)

I’m going to show you one of the best exercise programs and periodization which consists of compensation, strength and stretching exercises also with VIDEO TUTORIAL and is being used amongst the physiotherapists in central europe. In this book I offer you a physiotherapeutic point of view to this serious problem and give you a chance to avoid operation of the spine and months of taking pain killers. You will not just learn how to avoid vertebrae surgery (if the disc herniation is your case) but also how to make your core strong enough to get back to work, sport, or your daily activities pain free.

Genres: Health

55 pages, Kindle Edition

Published November 10, 2016

Reviews

[Ginger · Rating 4 out of 5]

Lots of great ideas to help sciatic pain.

Thank you for so many helpful ideas to combat my sciatic pain. This book goes over the causes of the pain and simple stretches and exercises to help.