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Muddled: Paleo and AIP Mocktails To Nourish Your Body and Soul
Good food and drinks do more than simply satiate your hunger and thirst. When consciously prepared and enjoyed, they nourish your body and soul as well. And there is nothing quite as nourishing as sharing a good drink with good company. This practice runs deep in human culture, and now you can get excited about drinks again without needing to resort to alcohol.
Let's face drinking plain water all the time gets boring fast.
But what else can you do when you are focused on reclaiming good health? If you are in a state of recovery - either from addiction or a health problem - you want to do everything you can to promote whole body wellness.
Alcohol and sugary soft drinks just don't fit into that equation. Yet their absence make you wonder how you can treat yourself to something tasty and refreshing without compromising with unhealthy ingredients.
We know exactly how that feels. And that's how these recipes were to bring joy, playfulness, and most importantly, deliciousness to your glass even if you are following a restricted diet like the Paleo autoimmune protocol (AIP) or are otherwise excluding booze.
If you are following the Paleo diet or AIP, you know how important it is to take the time to prepare your food. You probably go to great lengths to source the best food your money can buy and prepare it carefully, enjoying every bite. And then you serve it with plain water. Just doesn't seem right, does it?
Now you can learn how to use the rainbow of healthy fresh fruits, herbs, and spices nature provides us with to create mouth-watering craft beverages to perfectly complement your nutrient-dense meals.
Let's face drinking plain water all the time gets boring fast.
But what else can you do when you are focused on reclaiming good health? If you are in a state of recovery - either from addiction or a health problem - you want to do everything you can to promote whole body wellness.
Alcohol and sugary soft drinks just don't fit into that equation. Yet their absence make you wonder how you can treat yourself to something tasty and refreshing without compromising with unhealthy ingredients.
We know exactly how that feels. And that's how these recipes were to bring joy, playfulness, and most importantly, deliciousness to your glass even if you are following a restricted diet like the Paleo autoimmune protocol (AIP) or are otherwise excluding booze.
If you are following the Paleo diet or AIP, you know how important it is to take the time to prepare your food. You probably go to great lengths to source the best food your money can buy and prepare it carefully, enjoying every bite. And then you serve it with plain water. Just doesn't seem right, does it?
Now you can learn how to use the rainbow of healthy fresh fruits, herbs, and spices nature provides us with to create mouth-watering craft beverages to perfectly complement your nutrient-dense meals.
- GenresCooking
31 pages, Kindle Edition
Published July 13, 2016
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3 people want to read
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