Cholesterol: A Small Guide To A Solution For Lowering High Cholesterol Naturally Without Medication On What Kind Of Foods To Eat And What To Avoid!

by John Spencer

Know How To Lower Your Cholesterol!By Eating These Super Foods And The Ones to Avoid. In this book, we will be looking at all the natural things you can do to manage and lower, high cholesterol without having to rely greatly on medication that have a number of side effects.In This Book You Will LearnIntroductionAn Understanding Of CholesterolNaturally Lower Foods To EatLowering High Foods To AvoidWith A Bonus Chapter IncludedOther Natural Ways To Reduce High CholesterolSo Please Take Action Now And Start Lowering Your Cholesterol Before It,s Too Late!

39 pages, Kindle Edition

Published November 14, 2016

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Reviews

[Jessica · Rating 5 out of 5]

Easy to understand

I liked this book because it simplifies lowering cholesterol. It's a well written short read and describes how each food works to lower bad cholesterol and increase the good.

[Leslie M. · Rating 5 out of 5]

Good information

I just got the news that my cholesterol is high so I am trying to fix it without medication. This book is very helpful and easy to read and understand. Thank you Mr. Spencer.

[R. Isikoff · Rating 1 out of 5]

5 pages and that's it!!!!!

[yvonne Irene Wilking · Rating 5 out of 5]

managing cholesterol

This book is short but explains the basics to lower your cholesterol. Think it is a great quick read on lowering your cholesterol.

[Jan Robertson · Rating 5 out of 5]

Short and precise.

I bore quickly reading medical books but find this short book easy to read and very helpful.

[Utkarsh Sinha · Rating 3 out of 5]

Basic eats and don't eats for your healthy heart has been described in the book which is so small you can finish it before you even start. Like reading an article online.

[Kathryn Tiny · Rating 1 out of 5]

Foods to lower Cholestrol

concise, informative, well written and pertinent. Recommends food to avoid and utilize to lower cholesterol and recommendations for blood pressure