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Bodyweight Training Protocol: How Using Your Own Bodyweight Can Build and Keep the Amazing Body You've always Wanted
Bodyweight Training How Using Your Own Bodyweight Can Build and Keep the Amazing Body You've always Wanted
51 pages, Kindle Edition
Published November 13, 2016
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Displaying 1 - 1 of 1 review
January 5, 2023
Disappointing
A lot of waffle and the workouts are lists of exercises without any explanation of how to do them. I feel anybody could have written this book because it does not appear to demonstrate any expertise.
A lot of waffle and the workouts are lists of exercises without any explanation of how to do them. I feel anybody could have written this book because it does not appear to demonstrate any expertise.
Displaying 1 - 1 of 1 review