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Habit Chains: 7 Steps to Build Powerful Habits that Stick
Want to build a better life, but struggle to find the time needed to form those powerful habits?
What if you could build more habits, build habits that stick , and do it all with less effort ?
Well, guess what? You can.
Meet your new ally in building a better habit chains .
A habit chain is a series of connected habits. For example, you might brew your morning coffee, meditate for a few minutes, and then write down the day's three most important tasks.
By linking habits together, you get to create numerous habits with virtually no additional effort—just as holding a single iron ring requires no more effort than holding a chain of iron rings.
It's like getting five (or more!) habits for the price of one!
Learn...
And much more!
P.S. Get ready to retake control of your habits and, in the process, your life.
What if you could build more habits, build habits that stick , and do it all with less effort ?
Well, guess what? You can.
Meet your new ally in building a better habit chains .
A habit chain is a series of connected habits. For example, you might brew your morning coffee, meditate for a few minutes, and then write down the day's three most important tasks.
By linking habits together, you get to create numerous habits with virtually no additional effort—just as holding a single iron ring requires no more effort than holding a chain of iron rings.
It's like getting five (or more!) habits for the price of one!
Learn...
And much more!
P.S. Get ready to retake control of your habits and, in the process, your life.
83 pages, Kindle Edition
Published November 15, 2016
3 people are currently reading
14 people want to read
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Displaying 1 of 1 review
December 16, 2019
A good mini read for building habits
Great at teaching one how to build good habits against bad habits, completely eliminating a habit, and illustrating how to do so effectively.
Great at teaching one how to build good habits against bad habits, completely eliminating a habit, and illustrating how to do so effectively.
Displaying 1 of 1 review