Me, My Grief and I: LIFE GOES ON

by Mark Alexander

Mark Alexander was thirty six years old when he lost his long-term partner. Overnight, he found himself in the middle of his worst nightmare: alone and lonely with his heart ripped to pieces and his life not worth living. Each chapter is a mental snapshot of his two-year-long journey through the five stages of grief as he struggles with loneliness, suicide, confidence, identity, purpose and being. He shares his solutions to these challenges and he offers a final thought at the end of each chapter. Turn to this book in moments of despair. Let Mark's struggles be a reminder that what you are going through is normal. It's cruel, unfair and very draining but it makes you stronger. It gives you the power to get back on your feet and resume life once again.

228 pages, Paperback

Published November 18, 2016

About the author

Mark Alexander is a British journalist and author who writes about travel, fitness and self-help. His flair for reducing complex studies into short and engaging pieces of writing, combined with his passion for helping others, make his stories easy to read, relatable and heartfelt.

In March 2014, Mark lost his long-term partner to a heart attack. He documented the first two years of his grief journey and published Me, My Grief and I: LIFE GOES ON. His story is honest, compelling and comforting to others who are grieving the death of a loved one.

Mark is working on a grief trilogy which is due to be published in 2020.

Learn more about Mark and his passion for inspiring others at his websites:

Official website: markalexndr.com
Social media: @markalexndr