*Emphasis on real-world examples and contemporary athletes in every chapter
*Connects to students on a personal level through "Test Yourself" features that enable students to rate themselves on various issues, attitudes, and behaviors and apply what they've learned to their own lives
*Emphasizes research with a thorough review of research methods in the first chapter and "Research in Action" boxes throughout that explore thought-provoking topics like the impact of superstition on athletic performance
*Integrates cutting-edge material in "Focus on Neuroscience" boxes that describe recent studies showing how the brain and hormones may impact athletic performance
*Focuses on youth in "Impact on Youth" boxes that demonstrate how theories and principles of sport psychology can be used with young athletes
*Addresses diversity issues in the opening chapter and in a unique chapter that considers how stereotypes, prejudice, and discrimination regarding gender, race/ethnicity, and sexual orientation influence sport participation and performance
This book is an absolute gem! I loved how it uses real world examples and modern athletes to make every concept easy to understand. The “Test Yourself” sections really helped me reflect on my own attitudes, and the research and neuroscience features kept things fresh and insightful. I especially appreciated the focus on youth and the honest discussion of diversity in sports. Clear, engaging, and truly eye opening highly recommended.