Mindset Breakthrough: Achieve Weight-Loss Surgery Success

by Beth Bianca

Discover the Freedom of Not Being Controlled by Food Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Sadly, many bariatric patients do not reach their weight-loss goals, or they end up regaining some or all of their weight. Having weight-loss surgery isn’t a lifetime fix. If you keep thinking the same way you always have, chances are you’ll end up back where you always were. But, it doesn’t have to be that way. Mindset Achieve Weight-Loss Surgery Success was written by a bariatric patient who weighed 394 pounds at her first surgery consultation. Beth Bianca knows the struggles of having to lose a large amount of weight. She knows about the doubt, pain and emotional issues involved with being morbidly obese. However, after having bariatric surgery, Beth discovered the key to unlocking her old thoughts and food behaviors. She lost 224 pounds. And, now she is passionate about helping other bariatric patients win the "mind games" associated with weight-loss surgery. Inside Mindset Achieve Weight Loss Surgery Success, Beth shares real-life examples and the steps she took to overcome the “mind games” after having bariatric surgery. Although her stomach was smaller, she still had the same cravings and impulse food desires she always had. It was embarrassing for her to realize how much of her life revolved around food. During her transformation, Beth discovered the key to unlocking her old ways of thinking and food behaviors. Now, you can learn the same 8- Step plan she used to break through your old patterns. As you read and apply these steps to your life, you will become empowered to take control of your food impulses and finally find freedom from your self-defeating habits. Inside you will • The Bariatric Basics that Beth used to lose and maintain her 224-pound weight loss. • How to develop the mindset to DO WHAT NEEDS TO BE DONE. You'll finally know, without a doubt, that you can and will achieve your goals. • How to use your subconscious mind to work for you, instead of against you. You'll discover that making a behavior change is easier than you thought possible. • How to remove old, unhealthy habits, and set yourself up for a lifetime of positive results. Mindset Breakthrough is written in easy to understand, concise, actionable steps. You can easily apply what you learn immediately to your life. And, the principals work for any stage of your bariatric journey. Would you like to know more? Scroll to the top of the page and click on the “Buy” button.

87 pages, Kindle Edition

Published November 28, 2016

About the author

Beth Bianca spent thirty years fighting to change her harmful habits. She read the self-help gurus’ books and tried their advice, but something was missing. She always ended up right back where she started—with her old oppressive behaviors.

After all the disappointments and frustration Beth felt hopeless and quit trying to change. That was until she had a rude awakening. A life-threatening event taught her the important lessons missing from the gurus’ books.

Now, Beth is devoted to helping people discover their ability to escape negative behaviors and become who they are meant to be, without having to struggle.

Beth Bianca is the author of five books and a certified coach. Her articles have appeared in the Huffington Post and ObesityHelp.com.

Meet and Connect with Beth at the following Links:
Website: https://bethbianca.com/
Facebook: https://www.facebook.com/BethBianca.A...

Reviews

[Heather Rhyne · Rating 5 out of 5]

A must read for those who have need to make changes whether it be weight or any other change

Loved this book - it is a must for those who have had bariatric surgery and also for anyone wanting to improve their lives be it food or any other thing the principles remain the same.
I read the whole book immediately, it was compelling and made absolute sense - it is the push we all need from behind to achieve our goals..I will keep it close to hand to keep myself on track - A very positive and brilliant book

[Theresa · Rating 4 out of 5]

Sometimes you need a little reminder as to why you chose this journey.

This book is exactly what I needed to remind me why 10 years ago I chose bariatric surgery. This book is a quick and simple read with reminders of how to get back on track. Her goals and activity worksheets are great as well as the numerous outside links she provides in case you want to dig deeper into bariatric guidance. I'd recommend this book to anyone who has encountered weight loss plateaus or those who have seen their weight creep back.

[Becki · Rating 2 out of 5]

It's ok

It's not really about weight loss or weight loss surgery, but rather 8 ways of changing your ways of thinking so your mindset can be better equipped for dealing with weight loss surgery. A very quick read, and a few interesting quotes, but mostly things I already knew. I imagine it would be helpful to someone who has never read about positive thinking and affirmations.

[Souivon Hollins · Rating 5 out of 5]

Great Read!

This book is spot on with what it takes to having lasting success with your weight. I wish this was available when i was going through my struggles years ago. If you are a bariatric patient (pre- or post-op), this is a must read.

[LaSalle Sarmiento · Rating 3 out of 5]

Good book

The book has some great tips for the tool you receive, training your mind is more than half the battle.

[Leah · Rating 4 out of 5]

Good

Very repetitive but also informative. Good pointers on how to change and habits. I look forward to trying some of the techniques mentioned.

[Catherine]

Very good read,I enjoyed reading it