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The D Word
If depression has made inroads into your life, this book tells you not to lose hope. Drawing from real-life experience and meticulous research, Shubhrata Prakash shares her expert knowledge on what it means to have depression, how to identify your particular strain and overcome your sense of hopelessness. The D Word tells you
- Major Depressive Disorder
- The effects of depression on your mental and physical well-being
- The different forms of treatment available, from therapy to alternative medicine
- How to care for yourself as well as for a depressed loved one
- How to keep the faith and ultimately free yourself from chronic unhappiness
The wisdom and advice The D Word offers will soon have you managing depression and finding your way back to a happy, fulfilling life.
- Major Depressive Disorder
- The effects of depression on your mental and physical well-being
- The different forms of treatment available, from therapy to alternative medicine
- How to care for yourself as well as for a depressed loved one
- How to keep the faith and ultimately free yourself from chronic unhappiness
The wisdom and advice The D Word offers will soon have you managing depression and finding your way back to a happy, fulfilling life.
184 pages, Kindle Edition
First published January 1, 2016
6 people are currently reading
61 people want to read
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Displaying 1 - 2 of 2 reviews
April 12, 2018
The book is divided in two parts, First part consist of information regarding depression disorders and how they are treated, the second part is author's journey through Depression.
I would recommend this book to everyone as there does exist absence of knowledge regarding depression.
"Also, what do you talk about when you meet people? At that time, because of the antidepressant bubble I was living in. I just smiled through their free advice, though the words really stung deep within. Asking me to go out and to meet people was again like asking someone with pneumonia to bathe in ice-cold water. I tried explaining the illness to people. They would reply that going out would distract me from my illness. Distract me from what? That thing which was part of me 24x7? Again, they got sadness and depression all mixed up. After a while I stopped explaining my illness. Once this book is out, I hope they will read it and know what is what. "
The book simply fulfills the purpose of telling you
1. Detailed information about depression (causes, treatment, experience).
2.What you should and should not do when you or someone is facing depression.
3.Up close look at depression with author's journey through depression.
4.How part of society lacking knowledge never constrains them from making hurtful comments and giving advises, which often are very very hurtful and they should just be aware about depression as an illness.
I would recommend this book to everyone as there does exist absence of knowledge regarding depression.
"Also, what do you talk about when you meet people? At that time, because of the antidepressant bubble I was living in. I just smiled through their free advice, though the words really stung deep within. Asking me to go out and to meet people was again like asking someone with pneumonia to bathe in ice-cold water. I tried explaining the illness to people. They would reply that going out would distract me from my illness. Distract me from what? That thing which was part of me 24x7? Again, they got sadness and depression all mixed up. After a while I stopped explaining my illness. Once this book is out, I hope they will read it and know what is what. "
The book simply fulfills the purpose of telling you
1. Detailed information about depression (causes, treatment, experience).
2.What you should and should not do when you or someone is facing depression.
3.Up close look at depression with author's journey through depression.
4.How part of society lacking knowledge never constrains them from making hurtful comments and giving advises, which often are very very hurtful and they should just be aware about depression as an illness.
February 17, 2022
Really a survivor's guide to depression
The author has described the illness of Depression very aptly and can be used as a primer for depression. The personal story of the author's depression is very emotional and inspiring. It makes me wonder how a few changes in the brain could lead to a disabling condition like depression.
Good book to read for someone going through depression and for all the others who think depression is a phase and can be just wished away by going out more or just following your interests.
The author has described the illness of Depression very aptly and can be used as a primer for depression. The personal story of the author's depression is very emotional and inspiring. It makes me wonder how a few changes in the brain could lead to a disabling condition like depression.
Good book to read for someone going through depression and for all the others who think depression is a phase and can be just wished away by going out more or just following your interests.
Displaying 1 - 2 of 2 reviews