This is a book of 31 meditations. You can read one meditation a day for a month or read a meditation whenever you may need insight into a particular topic. The theme of the meditations is self-discovery. Truth is powerful and takes awhile to penetrate self-doubt, our unique confusions, and our negative self-talk . The meditations are often more personal and powerful after repeated readings. Reflect on the truth each meditation holds for you right now.
I bought this book at a book festival. I am an avid reader of inspirational and self-transformation books. Gorman's Make Today Count is a true gem. There are 31 meditations that each have a powerful, meaningful topic "of the day" to help you deal with life and create better relationships with yourself and others. I highly recommend this book to others!