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The Ultimate Zone Cookbook: 100 Recipes for Balanced Macronutrients
The Ultimate Zone Cookbook is the go to resource for balanced Zone recipes. It contains over 100 recipes for appetizers, breakfast, lunch, dinner, and dessert. The ingredients are listed along with the servings per batch and Zone block calculations per serving. Perfect for bodybuilders, dieters, and athletes of all kinds. So stop wasting time and get in the Zone!
109 pages, Kindle Edition
Published November 21, 2016
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