Rebooting: Defeating Depression with the Power of Kabbalah

by Yehuda Berg

“Absence of desire” or "lack of interest" are often listed as symptoms of depression, a medical condition that affects nearly 20 million Americans. A myriad of drugs, herbal remedies, and therapies are now available to treat this condition, and although they may ease the symptoms, none have managed to cure this devastating affliction. In his clear, strong, and heartfelt new book, noted scholar and author Yehuda Berg offers a new “prescription” for those who suffer from depression: the healing energies of Kabbalah. This simple yet profound treatment allows depression sufferers to take back their lives. Readers learn to use Kabbalah’s ancient tools to reconnect with desire, reemerge from the debilitating darkness, and overcome depression once and for all. Berg suggests specific Kabbalistic tools for readers to use on the path to recovery, while case histories provide further illumination and inspiration.

Genres: Nonfiction

254 pages, Hardcover

First published March 20, 2007

About the author

Yehuda Berg is a renowned authority on Kabbalah. Touted as "the people's kabbalist," he shares these teachings as a technology to improve everyday life. In 2007 Newsweek named Yehuda one of the top 5 rabbi's in the US. Yehuda believes that only by transforming our negativity can we unlock our greatest blessings. A bestselling author whose books include The Power of Kabbalah and 72 Names of God, Yehuda is a true spiritual activist. He lives in LA with his wife and 5 children."

Reviews

[John David · Rating 4 out of 5]

Otro excelente libro de Yehuda! Muy bueno para las personas que están batallando y para aquellas que les gustaría saber si padecen o no de depresion. Aborda la problemática de una manera muy simple, proponiendo un marco de accion sin recurrrir confrontar el pasado, lo cual suele ser lo mas doloroso, además disfrute mucho hacer los ejercicios planteados. Los cuales hicieron menos efímero el aprendizaje del libro. Esto es sumamente valioso para las personas deprimidas de igual forma. Finalmente, se me hizo muy corto, quede con ganas de hacer ejercicios de Satan y de leer más a profundidad sobre la Kabbalah.

[Amber · Rating 5 out of 5]

Los libros de Yehuda Berg merecen un 11 de 10.
Definitivamente su perspectiva transciende la vida, me encanta como explica la Kabbalah para su uso diario y como es que podría ayudarte a superar la depresión.

[Benjamin Barnes · Rating 4 out of 5]

Interesting

I love the advice that's given in this book about how faith can lesson the effects of depression. If definitely encourage you to read thiz

[Ronny Chanca · Rating 5 out of 5]

Me ayuno entender mucho centrarme en el presente para que mis emociones no actúen en el pasado ni el futuro

[Alejandro Romero Morales · Rating 3 out of 5]

Te da una idea de cómo la Kabbalah ayuda en momentos como la depresión, pero siento que es más un libro de ventas de ésta que de una base que apoyé a personas en depresión.

[Caran-marie · Rating 4 out of 5]

Very thought provoking. I especially like the idea that depression can be battled by finding your passion and working on it. Nice!

[Ana Laura Martínez Pereyra · Rating 3 out of 5]

Un libro de ayuda en momentos difíciles.