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Keto: 50 Mediterranean Inspired Keto Diet Recipes - Quick and Easy Ketogenic Diet Recipes For Fast Weight Loss
This book could be the answer you're looking for...
Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.
By substituting simple carbs with healthy fats, the Ketogenic Diet forces your body becomes a fat burning machine! As a result you will automatically lose weight, increase your mental focus and decrease your appetite.
Bestselling author Jeremy Stone will show you how you can make some of your favourite Mediterranean dishes with a ketogenic twist in this extensive cookbook. Based on his extensive knowledge of the Ketogenic Diet and his passion for Asian food, Stone reveals his tasty secrets to making healthy Italian and Greek inspired recipes that will help you lose weight and feel great!
Don't let boring Ketogenic meals get in your way, get your copy today!
Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.
By substituting simple carbs with healthy fats, the Ketogenic Diet forces your body becomes a fat burning machine! As a result you will automatically lose weight, increase your mental focus and decrease your appetite.
Bestselling author Jeremy Stone will show you how you can make some of your favourite Mediterranean dishes with a ketogenic twist in this extensive cookbook. Based on his extensive knowledge of the Ketogenic Diet and his passion for Asian food, Stone reveals his tasty secrets to making healthy Italian and Greek inspired recipes that will help you lose weight and feel great!
Don't let boring Ketogenic meals get in your way, get your copy today!
107 pages, Kindle Edition
Published December 7, 2016
15 people are currently reading
17 people want to read
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