The focus of this book is on increasing your level of energy, consciousness and health. It covers a broad range of topics from weight loss to addiction release, to experiencing states of flow, states of bliss and beyond. Within you find numerous techniques and principles that have been tried and tested in more than 30 years of consciousness research by international author and speaker Frederick Dodson.
I feel forgiveness, the flow, and the flow section was energetic. The diet stuff was not inspiring, and not plant based, but it was plenty humanizing. This is a very human book compared to the super esotheric ones. The secret reality creation technique I will use a lot.
Mixed feelings. This one fell flat for me compared to Parallel Universes of Self and Reality Creation and Manifestation. But if you enjoy learning about consciousness, then there is definitely value here. I think the length felt so long because the information/content wasn't as radically-transformative as the others. Also.. kind felt weird about the abortion section? but to each their own.
"Pick it up and hold it tight. Then let it go. Choose a thought. Hold the thought. Let it go.