Mindfulness : Mindfulness Challenge :Meditation for beginners, The 30 Day Mindfulness Challenge, 30 Day to Transform your everyday life, find peace, Happiness and Be in The Present

by Djamel Boucly

This is a powerful self-help guide, which will assist you in living a more mindful life. The contents of this book is intended to provide you with meaningful insight not only into the benefits of living mindfully, but how to develop a mindful mind, a mindful heart and how to have mindful relationships. The book also includes some valuable reference links, to further assist you in your journey to living mindfully.

93 pages, Kindle Edition

Published December 11, 2016