Feldenkrais for Actors: How to Do Less and Discover More

by Victoria Worsley

The Feldenkrais Method uses movement to enable a performer to feel, adapt and respond in new ways – not just in limited, habitual patterns – thereby increasing physical, emotional, and mental potential. Written by an experienced actor, theatre-maker, and Feldenkrais practitioner, this book covers a range of topics and includes exercises that lead to more spontaneity, sensitivity, simplicity, and flexibility.

280 pages, Paperback

First published November 10, 2016

Reviews

[Rhiannon · Rating 4 out of 5]

Really interesting book on how Feldenkrais can be an incredibly helpful part of the acting process. While this book is great and has some good exercises it is definitely only a starting point to greater study of the practice.