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Reflexology: A Beginners Guide To Reflexology

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Reflexology is based on a system of reflex areas and zones that reflect the human body’s image on the hands and feet, with the premise that a reflexology session can effect a positive physical change on your body. While reflexology is no substitute for conventional medicine, it can help in managing symptoms. It can even help you reduce stress.
This book discusses the basics of reflexology and its benefits to you. It also documents the method’s long history and how several forms have emerged. When you are done reading this book, you will gain a fresh understanding of what reflexology really is. It is more than just a relaxing massage. It is also a way to help you reduce anxiety and stress. If you are suffering from an illness, a reflexology session can help you immensely.

In this guide you will learn:

What is Reflexology?
The History of Reflexology
The Benefits of Reflexology
Reflexology Chart Maps
Getting Started on Reflexology
Reflexology Techniques
The Ingham Method
The Rwo Shur Method

And much more.

32 pages, Kindle Edition

Published May 22, 2016

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About the author

Erik Smith

151 books

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