Very detailed look at very advanced taekwondo kicks. The author has obviously spent years working on these kicks; many sequential photos illustrate the steps needed to execute the kicks. If you are a Chuck Norris fan you will probably recognize some of these kicks. The only thing I feel compelled to say is be very careful if you are going to try some of these kicks - must have a background in taekwondo - a very solid background.
I'm sure this was insightful in it's time. It's got some good stretches in it. Lots of pictures. But it does throw you in the deep end. No building up of technique to get to the final kick. Just a sequence of how the kick is done. Yet it was good for ideas.