Overcome everyday obstacles, boost confidence, and end self-critical thoughts with simple life lessons from internationally recognized psychotherapist Lisa Ferentz.
With more than 30 years of clinical experience, Lisa blends clinically proven approaches and journaling space to help you look inside yourself for tools to embrace change, take healthy risks, and increase self-compassion to nurture your personal and professional growth.
I really enjoyed this book and I felt like I took something away from every chapter. Finding Your Ruby Slippers isn't about changing one aspect of your life, it's about transforming your life into the life you want. I find that a lot of self-improvement books are very similar and they often end chapters with questions to answer yourself. Normally, I skip these questions but something drew me to answering them this time and as a result I felt like I learned a lot more about myself than I have previously with self-improvement books. This is a recommended read to anyone who feels like they need that push to get out of old habits.