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Do It Yourself Therapy
Can you really change your life in just eight weeks? Yes, you can. For everyone, there are turning points. These turning points are moments when you become a new person engaged in growth-when you decide to encourage yourself instead of continuing to drown in discouraging behaviors. Reading Do It Yourself Therapy can be a turning point for you. Your life can change, whether you work your way through every chapter and activity, or pick and choose the ones that appeal to you.
180 pages, Paperback
Published December 13, 2016
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October 5, 2020
This book i can't stop repeating its reading more and more and to go back to special parts to read and do exercises. It talks about inner child and how your private logic created and how to update your system after the awareness that happened during the journey of the book. This book i think is a must to read for every person
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