Master Your Brain: Training Your Mind for Success in Life

by Phillip Adcock

Master Your Brain will help propel you toward greater accomplishments in business, finance, health, and love.
Pulling from wide-ranging research on the brain and the latest discoveries in psychology and neuroscience, this book gives you a systematic, methodical approach to getting the most from your mind and programming it for success. Commercial psychologist Phillip Adcock explains in plain English why the brain functions as it does. Then he offers scientifically based techniques for harnessing the power of your emotions, conquering your fears, mastering communication and relationships, overcoming social obstacles, and clarifying what you really want to achieve. Step-by-step exercises show you how to visualize success, take command of your physiology, track your milestones, and more.
With this book, you can better understand the behavior of your bosses and colleagues and positively influence the feelings and behavior of others. It’s all right here at your fingertips.

Genres: Psychology, Self Help, Nonfiction

265 pages, Unknown Binding

Published April 1, 2015

Reviews

[Jan · Rating 4 out of 5]

Clear and succinct, this is an easy book to read yet challenging to put into practice (rightly so). Basics to more complex neurological processes are delivered intelligently for laypeople like myself, and I appreciate the messages. In one sense, I did not learn anything new -- but that was on one level of development. What about the more challenging level of not just reading and decoding messages that I'll cavalierly repeat back in an arrogant manner? For the deeper and more lasting potential of this book, I'll be revisiting and using this regularly.

[James Wilson · Rating 3 out of 5]

This book is filled with a lot of good information and is backed by science. It is a very helpful book for anyone who wants to better themselves. Although, it would have been better had there been no reference of evolution from single-cell organisms from millions of years age. He could have just stated that through the years our brains have evolved with the times and it would have been more convincing to me.

[Claire Baums · Rating 3 out of 5]

This is more of a self help than an educational psychology book like I was expecting. The beginning is more scientific, but then it gets really preachy in the later parts of the book.

[DOM POUCH]

I want to read Master Your Brain.

[Ivan Elianto · Rating 3 out of 5]

Good brain usage manual. For those who are new to psychology and know nothing about how our brain works, this book is a good quick grasp of that knowledge.

[Evellard · Rating 5 out of 5]

Practical motivational book.