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Refocus on Happiness: How to Bring More JOY Into Your Personal Relationships
If you have ever hoped for a way to master your levels of energy, motivation, and overall sense of well-being, Lance Mikkel has simplified a proven process that you can do in just eight minutes. By harnessing the power of the mind and body, you can create a sense of certainty and clarity that will supercharge the quality of your relationships and the quality of your life. In just 20 pages you will
* Why you must make the relationship with yourself the most important relationship in your life
* The two reasons why affirmations do not work for most people
* How in just eight minutes you can set the stage for creating and maintaining meaningful relationships
Refocus on Happiness will show you, step by step, how to get yourself in an optimal state for dealing with and even enjoying lifes challenges. This is a guidebook to maintaining a beautiful state in an age of ever increasing challenges and stress.
This book is for people who feel like being happy or focused or motivated is some elusive feeling that they 'hope' for. This book will show you a simple eight minute process to get back to happiness when life takes a challenging turn. Make no mistake being happy 100% of the time is not realistic, but perhaps 85% of the time is. This book is not about being happy all of the time but rather knowing how to RE-FOCUS back to happiness 100% of the time.
* Why you must make the relationship with yourself the most important relationship in your life
* The two reasons why affirmations do not work for most people
* How in just eight minutes you can set the stage for creating and maintaining meaningful relationships
Refocus on Happiness will show you, step by step, how to get yourself in an optimal state for dealing with and even enjoying lifes challenges. This is a guidebook to maintaining a beautiful state in an age of ever increasing challenges and stress.
This book is for people who feel like being happy or focused or motivated is some elusive feeling that they 'hope' for. This book will show you a simple eight minute process to get back to happiness when life takes a challenging turn. Make no mistake being happy 100% of the time is not realistic, but perhaps 85% of the time is. This book is not about being happy all of the time but rather knowing how to RE-FOCUS back to happiness 100% of the time.
27 pages, Kindle Edition
Published December 13, 2016
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