Essential Time Hacks: Turn 24 Hours Into 48

by Stefan Amber Cain

Essential Time Hacks is a tour de force in uncovering the secrets to how ultra-talented powerhouses in corporate America, sports, entertainment, and technology keep putting up incredible numbers and doing incredible work despite little sleep, stress, and no-time to be picky about what they eat. Essential Time Hacks is for the ultra-ambitious young or seasoned professional in any line of work or field of study. There are secrets to how to easily convert to a diet that will give you lots of energy and ward off chronic disease. It will take only minutes for you to understand the diet and fit it into your current habits, rather than having to change your whole life trying to follow some new fad. Essential Time Hacks also exposes the drugs, supplements, and herbs that Silicon Valley entrepreneurs are using to supercharge their performance, as well as explain which ones actually work. Whether you are just starting in the industry and want an edge, or a seasoned veteran looking to reignite the spark that got you started, you will find the tips and secrets in this book genuinely motivational and invaluable.

Genres: Self Help

121 pages, Kindle Edition

Published December 6, 2016

Reviews

[Dave Hutcheson · Rating 5 out of 5]

This book covers the key areas and activities of life, and presents easily understood and adopted tips for each. From the writing style you can tell the author wants to provide clear and useful practices that will bring real value to your life. The writing style is authentic and genuine. For the money and time to read it was a great investment that will return more to my life than it cost, because I will adopt several of the diet and exercise tips, and a few others. I really appreciated the clear and informative writing style, succinct without the hype, giving the reader the information to evaluate and choose which if any are right for them. This book is written for the reader.

[Devendra · Rating 4 out of 5]

Best advice : apply 1%of this book in your daily day, life gets booster, good streamline productivity book

4 ratings for give you all side idea how you minimise time and effectively work, study and learn new skills, book gives you quick reference for health, body, mind, relationship And yes after applying this rule reader definately get free time from busy life
But why I have taken 1 🌟 from author because in middle of book he had written too much about diet, medicine etc, which is not related to book title .. but it's useful if you spend time.. for it..
If you will apply 1%of this book idea in your daily this book will change your life

[Javin · Rating 3 out of 5]

Good book that focuses on a vast amount of topics

The title is very catchy because anyone would want to have more time in their day. The book talks about various parts of life( food, sleep, supplements) and briefly talks about each topic. Although all these topics are important, I still felt that the book lacks details. This is a pretty good and short book regardless of the amount of detail.

[Anil Swarup · Rating 3 out of 5]

Succinct yet pretty comprehensive "how to do" book on managing time. The prescription goes beyond what is typically laid out for managing time. The author lays a lot of emphasis on managing the mind and the body for successfully managing time.

[Marco G · Rating 1 out of 5]

Skip it. They googled a bunch of life hacker terms, cobbled together a narrative based on the search results, and promoted a productivity app.

[Steve · Rating 2 out of 5]

Should be subtitled how to turn 24 pages of info into 48 pages.

Repetitive filler. Pointless prose.

Pass.

[Anand · Rating 4 out of 5]

Good productivity book

A go to book for a quick reference on how to be more productive and effective. Good ammunition to keep in your armory.