What do you think?
The Big Prescription: Balancing the Three Principles of Enduring Health
Start Your Journey to Complete Well-Being Health is so much more than the absence of disease. In fact, according to the World Health Organization, true health is defined as a state of complete physical, mental, and social well-being. How do we achieve such high levels of health? Well, there are many simple things we can do every day to improve our own health naturally, without pills, potions, or doctors. In The Big Prescription, we discover how lifestyle factors can contribute to our health and how we can easily adapt these to help: lose weight eliminate stress improve confidence and self-esteem sleep well have more energy improve relationships And so much more . . .Discover complete well-being. Discover balance."
116 pages, Paperback
Published January 27, 2017
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 1 of 1 review
May 27, 2020
A good collection of repeated ideas.
A good collection of repeated ideas. If you want to treat this as a workbook and work through one idea a day, by the end of a year you could be a new person.
A good collection of repeated ideas. If you want to treat this as a workbook and work through one idea a day, by the end of a year you could be a new person.
Displaying 1 - 1 of 1 review