Bone Broth Breakthrough - Transform Your Body with Bone Broth Protein, the Ultimate Food to Support Gut Health, Metabolism, Lean Muscle, Joints and Glowing Skin
DR. AXE'S 30-DAY BONE BROTH TRANSFORMATIONAL PROGRAM Are you ready to experience a health breakthrough?
Dr. Axe's transformational bone broth programs includes a 3-day cleanse,
7-day challenge and a 30-day bone broth protein dietary plan to help you reach your highest level of health.
Why get more bone broth protein in your diet?
Because bone broth is one of the most nourishing superfoods on the planet. It can help support immunity, healthy digestion, glowing skin, lean muscle tissue, detoxification, joints and metabolism. †
Bone broth and bone broth protein include:
19 easy-to-absorb amino acids Minerals including potassium, calcium, selenium and magnesium Collagen and gelatin that help form connective tissue and healthy skin † Proline and glutamine that support immunity and digestion †
Dr. Axe strongly believes that bone broth belongs in our diet because it contains so many healing nutrients. Thousands of his patients have experienced the health transformational benefits of bone broth, and now you can, too!
Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, nutritionist and author with a passion to help people get well using food as medicine and operates one of the world's largest natural health websites at www.DrAxe.com, with over 6 million readers each month. He's the author of the book Eat Dirt (a book all about gut health) as well as The Gut Repair Cookbook. He has appeared as a regular expert on the Dr. Oz show and is the host of his own program on PBS.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
I thought it was very informative if you know nothing about why to consume bone broth. it's more of an expanded magazine article than a book. I was given it as an aid to nutrition from a health consultant at a store that also sells his product, so I agree with the other review. but it's still good info and DOES include recipes that use bone broth and his powder. there IS also a description of how to make regular bone broth - but you can get that online easily.
I enjoy Dr Axe's health and nutrition information however this book was just "meh"... Very little information on health benefits of bone broth and how to make you own. It was mostly geared to promoting his bone broth protein powder and all the recipes were for cooking with his product.
I'm 84 and recently upped my protein intake and found it very helpful in improving my heart health. I wanted a good quality protein powder. And I'm happy this book was free to read on Kindle.
I like Dr Axe. Good explanations and reports of how well broth has helped individuals. He breaks down the amino acids and tells which ones help improve what particular area(s). Really appreciate the recipes and I plan to try some of them. It really is a variety of recipes.
This was a tidy little book and informative on the topic of different types of bone broth and how each can give different benefits and uses depending on which bones (from different animals) you use - I didn’t know this and learned some good points as I used to assume they were all pretty much the same...
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Decided not to read it after reading a review that explained the book did not contain recipes for bone broth just recipes using his powdered bone broth.
Interesting argument regarding bone broth’s ability to give the body a natural source of glucosamine, a supplement I have to take every day due to a twenty-year-old knee injury. Definitely interested in trying.
Book also offers different meals plans and recipes to support bone broth; however, it’s not Paleo oriented
Very interesting reading about old dietary traditions that have seemingly died out, or - at least - are less well known. There are many claims in the book about better gut health and immune system health with the disclaimer that the statements “have not been evaluated by the US Food & Drug Administration” so I would need to try the products and monitor any change. There are - as you would expect - plenty of recipes to try, along with a few short sprint challenges that suggest results in as little as 3-days, so it’s not a big investment to try and incorporate into a balanced diet and/or as a supplement to a healthy diet