Feeling Down?

by Susan Jane Smith

People do not go around saying "I'm so depressed" - if acknowledged at all you are more likely to hear someone say they are feeling a bit down or have a case of the blues. It is hard to admit life is not as good as the media make you think it should be!

What do you say when asked "How are you today?"

Do you feel tired even though you have slept?

Do you want to hide under the bedclothes instead of facing your day?

Do you ever daydream about ending your life because that looks like it would be better than your day?

Take a look at this re-packaged topic from "Emotional Health For Emotional Wealth" by Susan Jane Smith and then get help if you see you or a loved one might be depressed.

20 pages, Kindle Edition

First published January 1, 2012

About the author

Susan says she has been motivated by authors like Louise Hay, Susan Jeffers, Susan Forward, Rhonda Byrne, Paul McKenna. Now it is her chance to inspire positive change in other people. She turned to books to learn about how to heal and create a happier life. As a survivor of incest, rape, domestic violence and the miscarriage of her baby, she went against her family norm and undertook counselling to sort out her feelings. Susan turned her life around and hopes you will be able to gain some insight and support from her self-help e-books.

After a career in admin Susan gained a Bachelor of Science degree in Business Management in her thirties. She then re-trained because she felt there had to be more to life than pushing paper around!
Susan was a Psychotherapist in private practice from 1987 until 2009. She was born in New Hampshire, U.S.A. and because of her English Mother, Sue grew up in Lydney, Gloucestershire, England. She has returned to this area and lives with the tranquility provided by the Forest of Dean. She shares her life with her second husband, 7 rescue cats and a rescue dog.

Previously, Susan had a successful counselling practice in Milton Keynes, Buckinghamshire, England for 17 years. Her professional education comes maily from the U.S.A. where she gained a Batchelor of Science degree in Business Management. She was studying for her master's degree in community psychology when her Father died and she returned to England with her Mother.

Susan was also a Divorce Mediator for five years with the Family Mediators Association and she was a Professional Practice Consultant for the U. K. College of Family Mediation. She brings to her books "Emotional Health for Emotional Wealth" and "Pre-Marital MOT: A Relationship Inspection" a broad range of training and experience. See the About Me section of her website if you want to know more about her training and experience:
http://www.EmotionalHealthForEmotiona...

Both of the above books are currently available in paperback from retailers and as e-books from Amazon, her website, and from major retailer's on-line shops both in the U.K. and the U.S.A.

A recent e-book is "Hugs & Emotional Wealth Change the World" as Sue believes that if individuals sort out their own emotional functioning and take responsibility for their quality of life they are more able to hug other people, attract abundance and that will eventually change the world.

Susan's Little Book Series of Emotional Health for Emotional Wealth are re-packaged sections from the original book formulated as e-books. They are designed to allow people to purchase information about a specific topic and see what Susan might have to say about them! Those e-books are:-
Sexual Abuse & Incest
Physical & Emotional Abuse Hurts the
World as Well as The Child
Rape - Not Sexual Assault
Charming Men and Chauvinists
What Passes for Passion on TV
Walking on Egg Shells
Worry Doesn't Fix Anything
My Drinking Isn't a Problem!
Feeling Down?
Parenting Your Way Through Divorce
Food and Thought
Superwoman Does Not Exist
Loss is Part of Life
Why Walk into a Therapist's Office?
(Journey, Benefits & When Therapy Won't
Work)
What Every 16 Year Old Needs to Know
About Love
How A Functional Family Migh look
How Not to be a Doormat