With disease on an ever increasing scale it is now apparent that almost all inhabitants of the western world are heading towards one disease or another. It seems that everyone has something that needs attention or conditions that are not showing signs of improvement. The message is this, “We are not what we eat, we are what we absorb and this is the very issue Don has concentrated on for the last 10 years. It is with these concept conditions even decades old have gone in a few months. Sugar cravings curved, energy increased, short term memory improvement,47 years of diarrhea gone in 60 days, autistic children going to normal school, operations cancelled, all by learning the simplicity of being healthy and it is all done by simply improving the gut. For to long we have used products that simple mask the problem, pain killers for pain with no attention to why the pain, antibiotics with little attention to enhancing the immune system or antidepressants without considering the view that the body is not healthy, and depression is a representation of that feeling. Have you got the guts points out the many myths that we have been led to believe are good for us, when in truth they are detrimental to our very existence. Don spent over 10 years traveling the world and worked in many clinics all over the world in his quest for his own health. The end result is a belief that there are no conditions that cannot be improved; many that supposedly have no cure are just a matter of dehydration combined with malnutrition. So do you feel you have the guts to be really healthy? Read Dons approach to health and see how easy it would be to be one or two rungs higher on your health scale.
Loved Loved Loved this book - the easiest terminology in writing this to understand in simple terms how the things we do and eat and affecting us daily. I will be using this as my bible to stay motivated and live the best life that I can, I am happy I found this book after so many health books I have read, this is by far the BEST one I have ever read.... cannot recommend it highly enough for all health nuts, or anyone simply wanting to understand their bodies more and lead a better, longer, happier life... loved it... Thank you Don, hope to get to a seminar in WA one day...
Absolutely loved this book! It is written so simply and gets straight to the point. I shall thank my naturopath for this one 😉
It's taught me how fooled we are as a society in believing what is good for us in order to live a healthy lifestyle. WOW!
I was pleasantly shocked and surprised ! So much so, after I read it I scoured the house and emptied a lot of foods and chemicals from my cupboards 😱! No more nasties in my 🏡.
It has really changed my perception on foods particularly, but also environmental aspects of health and wellbeing. Everybody should read this 📚