If you have ever felt stuck, overwhelmed, or at the end of your rope, you are not alone. Author Anne Grady knows what it’s like overcome unbelievable odds. In her latest book, she shatters preconceived notions of strength and shares a formula to help you cultivate courage and build resilience so that you can overcome any obstacle or setback. And she’ll capture your heart and make you laugh while she does it. With thought-provoking questions, assignments, and self-assessments, Anne provides a tool kit to help you challenge the status quo and use adversity as a catalyst to help you grow Strong Enough.
Some good ideas and lessons to learn to improve your life. The author tells of her own struggles and what she had done to overcome them, but still lets you know it is something you need to work at everyday.
Has thoughtful exercises to help you learn about yourself and make plans for changes in the future.
The personal story she tells at the beginning is very strong and powerful.
After that, the book has lots of ideas about resilience that everybody and their dog rehashes to present on their own way. The saving grace of this little book is the extensive worksheets to reflect on