This is the script version of the audiobook. The audiobook is highly recommended for the full effect. Listen only when you are able to close your eyes and relax. When you know your worth, you keep the right people around you, make healthy decisions and understand your own value. Knowing your worth leads you towards becoming the best you can be, because you know what you bring to the table. This hypnosis is designed to bring the best out of you by transforming how you see yourself. This 10 minute hypnosis can help • Be Confidence in Any Situation • Reach Your True Potential with Increased Self Love • Love Yourself More and Effortlessly Boost Self Esteem This audiobook • Day This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time. • Night This hypnosis is designed to be used during sleep. It starts with the hypnosis and gradually becomes a subliminal message - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume. It is recommended to listen to either the day or night version for at least 3 weeks or whenever you feel it would be beneficial for you. Use this hypnosis to increase your self-confidence, unleash your inner alpha and believe in yourself.