Not only will Tony have you laughing out loud while he reveals the secrets behind constipation and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR constipation issues. Since the reasons for constipation vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could help you poop just like all the cool kids.
I am glad that I read this book because it enlighten me on what I have been doing wrong all these years to my body. Just drinking more plain water had made a difference for me. I don’t like water so have always enhanced it with those sugar free drink mixes. I learned that this lead the water to my liver to detox instead of my colon to remove waste. This book is humorous and informative with a clear plan to a healthy and better existence. I highly recommend it.
Very informative. Would definitely recommend. I've suffered for years and I'm optimistic . Thank you for your hard work. I feel like I might have a chance now.
Unfortunately a little knowledge is dangerous. There is so much banal information and little practical advice for taking care of the problem It would be nice to weed it a little bit infomercial and give more practical advice. Conrad