Whilst being an Empath is a precious and rare gift, it is all too easy to become overwhelmed and emotionally burnt out. Living life with such intense,deep feeling and empathy requires a great deal of self care and boundary setting techniques. These skills often dont come naturally to Empaths and therefor need to be learned and practiced. Inside this book you will gain a deeper understanding of what it truly means to be an empath and how to protect yourself against negative forces such as energy vampires.
Empaths should give themselves permission to experience the wide spectrum of feelings they have without regret or remorse. This is who they are and they should embrace it. At the same time, knowing how to manage the various energies they experience and learning how to reject negative energy is crucial for an empath to be happy.
Here Is A Preview Of What You Will The traits of an Empath Common problems and obstacles Empaths face How to protect yourself as an Empath Important crystals for an Empath Loving and being loved as an Empath