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138 pages, Paperback
Published August 22, 2017
These are the two extremes of eternalism and nihilism. Either we believe that we have an eternal soul which will live on forever or we believe that we are just a meaningless collection of atoms and that when we die, we will be extinguished forever and nothing will be left. But the Buddha teaches us to avoid both these extremes of being and nonbeing. If we are wise, the Heart Sutra can help us to find the middle way between these extremes.
Western philosophy is preoccupied with questions of being and nonbeing, but Buddhism goes beyond the dualistic notions of being and nonbeing. I often say, “To be or not to be, that is no longer the question. The question is one of interbeing.”
So Avalokiteśvara, looking deeply into the nature of these five rivers, suddenly saw that all five are empty. “Empty of what?” we ask. And this was the reply: “They are empty of a separate self.”
Any meaningful work for peace must follow this practice: to go in and be one with, in order to really understand.
The day your mother gave birth to you is not the day you were born. It is just the day you manifested in this form. You have always been there. There is no birth; there is only continuation.
Our body is also a conditioned thing. It is a manifestation, and there are causes and conditions that need to come together for it to manifest.
Be humble; you are made of dust. Be noble; you are made of stars.
There is a Chinese proverb that says: “To say you don’t know is the beginning of true knowledge.”
The life of a civilization is like the life of a human being. On the phenomenal level, there is birth and there is death. And maybe after the death of our civilization, the Earth will regenerate herself and new civilizations and species will be born, which will be our continuation. Death and birth continue each other, so from the perspective of the ultimate, there is no birth and no death, no increasing and no decreasing. Nothing can be lost.
So delusion gives rise to wrong action, wrong impulses—the kind of energy that is blind and that will bring suffering. Then because of actions, there is consciousness. Based on consciousness, there will be body and mind. Because we have body and mind, we have six sense organs and their objects. Because we have the sense organs and their objects, we have contact, or touch. Because of contact, there will be feeling. Because there is feeling, there is craving. Because you have craving, you grasp. Because there is grasping, there is existence, or being. Because there is being, you have to be born and to suffer saṃsāra, the cycle of reincarnation. Because you are born, you have to grow old and die.
Delusion is extinguished when we no longer see formations as separate self-entities. When these links cease to manifest, the links arising from wisdom, and leading to the ultimate truth, can manifest: wisdom > formations (without self) > no birth–no death > no being–no nonbeing > nirvāṇa
But before we can ease suffering, we have to acknowledge its presence.
The process that gives rise to peace has to also be peace.
The end and the means are one. So we say: there is no way to happiness, happiness is the way.
Whether that object is fame, profit, riches, or sensual pleasure, or even enlightenment, as long as we are attached to seeking it, we will never experience freedom from ill-being.
It’s because we let go of everything that we can have joy, happiness, and peace. It makes us light.
If you know that the “self” you speak about is not an immortal soul, but only a manifestation, a coming together of many causes and conditions, then you are safe. It is the awareness, not the name, that is most important.
"Teaching is not done by talking alone. It is done by how you live your life. My life is my teaching. My life is my message."