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Find Calm

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Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

160 pages, Hardcover

Published February 9, 2017

3 people are currently reading
43 people want to read

About the author

Anna Barnes

105 books104 followers

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5 stars
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14 (41%)
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Displaying 1 - 4 of 4 reviews
Profile Image for Alex Martinez.
20 reviews
April 10, 2022
Great advices to live a calmer life. You can read this as many times as needed, in different stages of your life, and some pages will resonate more than others depending on when you read it. My only downside: pronouns are always "he/him" - as if it were written for men. But ignoring this, it's a nice little book with good quotes and advices:)
Profile Image for jy ˚‧⁺  ・ ˖ ·.
53 reviews
January 20, 2024
It was a really calming book, and contained many good advices on how to lead a calmer life. Recommended if ur not into pages with a bunch of words 😊
Profile Image for anii.
27 reviews
December 17, 2021
half the book was just pages of inspiration quotes; i felt like maybe it’d be suited more as a coffee table book? very aesthetic with some tips on how to find calm in busy lifestyles. 3/5 though because i wish it was more straightforward
Displaying 1 - 4 of 4 reviews

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