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Buddhism: Rational Spirituality: 5 Keys to Freedom from Suffering
Breathe, Think, Enjoy, Love.
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Realize the Innate Beauty of Simply Being You!
The beauty of simply being is easily disrupted. Expectations for a better future? Shame about an imperfect past? Relentless pressure to improve now? These often cloud the innate wonders of being human. Buddhist philosophy shows you how to live the best life possible—without so much confusion. How? By seeing the truth about where happiness comes within.
Happiness is a trainable, attainable skill!Replace rigid expectations for flexible aspirations. Accept with unconditional love who you were in the past. Practice compassionate wisdom today. Remember, productivity isn’t about being busy 24/7. Instead, focus your attention on what is most important now. Buddhism helps you live in harmony with reality, achieve what’s meaningful to you with more ease, and ultimately frees you from afflictive patterns of behavior and thinking.Self-compassion is at the heart of Buddhism. Take a chance on this book today!
Exactly What You Will Learn…How To…
Discover the Richness of BuddhismClearly See the Nature of Your MindLove Uncertainty and Awaken6 Key Mindfulness and Meditation TechniquesScience, Technology, Relaxation, and Being True to YourselfAnd much, much more!One-Click for a Healthier, Happier Mind!
Full 30-Day 100% Money Back Guarantee. (That's How Confident We Are!)
Take action now and download this book for a limited-time discount!
Realize the Innate Beauty of Simply Being You!
The beauty of simply being is easily disrupted. Expectations for a better future? Shame about an imperfect past? Relentless pressure to improve now? These often cloud the innate wonders of being human. Buddhist philosophy shows you how to live the best life possible—without so much confusion. How? By seeing the truth about where happiness comes within.
Happiness is a trainable, attainable skill!Replace rigid expectations for flexible aspirations. Accept with unconditional love who you were in the past. Practice compassionate wisdom today. Remember, productivity isn’t about being busy 24/7. Instead, focus your attention on what is most important now. Buddhism helps you live in harmony with reality, achieve what’s meaningful to you with more ease, and ultimately frees you from afflictive patterns of behavior and thinking.Self-compassion is at the heart of Buddhism. Take a chance on this book today!
Exactly What You Will Learn…How To…
Discover the Richness of BuddhismClearly See the Nature of Your MindLove Uncertainty and Awaken6 Key Mindfulness and Meditation TechniquesScience, Technology, Relaxation, and Being True to YourselfAnd much, much more!One-Click for a Healthier, Happier Mind!
Full 30-Day 100% Money Back Guarantee. (That's How Confident We Are!)
37 pages, Kindle Edition
Published February 7, 2017
41 people are currently reading
35 people want to read
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Displaying 1 - 3 of 3 reviews
September 3, 2018
Great intro!
After reading Lawrence Wallace's book on CBT, I wanted to check out his other books. This book is a great complement to the other, but definitely stands as its own work too.
Wallace goes over how suffering functions in the Buddhist mindset, and offers solutions for changing personal perspective away from it. He offers lots of tips on meditation practices and shows an understanding that it may be difficult at first. Lots of other guides to meditation seem to assume that everyone will find it easy, so different practice suggestions are welcome.
This book is a little less inclusive of the disabled experience than his book on CBT, but the book as a whole is highly accessible and easy to follow. I would definitely recommend this as an intro to mindfulness and meditation, or as a companion piece.
After reading Lawrence Wallace's book on CBT, I wanted to check out his other books. This book is a great complement to the other, but definitely stands as its own work too.
Wallace goes over how suffering functions in the Buddhist mindset, and offers solutions for changing personal perspective away from it. He offers lots of tips on meditation practices and shows an understanding that it may be difficult at first. Lots of other guides to meditation seem to assume that everyone will find it easy, so different practice suggestions are welcome.
This book is a little less inclusive of the disabled experience than his book on CBT, but the book as a whole is highly accessible and easy to follow. I would definitely recommend this as an intro to mindfulness and meditation, or as a companion piece.
May 18, 2017
Very Good
I liked this book a lot. I did not know much about Buddhism. I really thought people were worshipping the Budda statue like an Idol or something. I was way off base and I'm glad I know better now.
I liked this book a lot. I did not know much about Buddhism. I really thought people were worshipping the Budda statue like an Idol or something. I was way off base and I'm glad I know better now.
May 16, 2020
Pretty basic
A good introduction to Buddhist thought. I enjoyed reading this book despite it's informative nature. It's a short read, too.
A good introduction to Buddhist thought. I enjoyed reading this book despite it's informative nature. It's a short read, too.
Displaying 1 - 3 of 3 reviews