Well Being: Rejuvenating Recipes for the Body and Soul

by Barbara Close, Susie Cushner (Photographer)

From starting a busy day with an energizing juice boost to squeezing in a yoga class after work, rejevenating personal rituals have slowly become part of our daily lives. Luxurious beauty treatments such as aromatherapy, herbalism, and massage are no longer limited to special occasions and the day spa. Well Being takes an intimate, sensual approach to self-care, with simple recipes and ideas that will make you feel as if you're pampering yourself from the inside out. Slide your toes into an aromatic rosemary foot bath, sip a restorative pear elixer, ease dry skin with a soothing herbal balm. Just a small pantry of herbs and essential oils are needed to prepare the health and beauty recipes in Well Being. Arranged seasonally, it offers recipes for all that steaming teas and cold soothers ease the winter chills, refreshing baths and mists counter the climatic fluctuations of spring, cool tonics and compresses quench summer's dry skin and sunburn. Lavishingly photographed throughout, Well Being is an irresistible volume of refreshing daily comforts that will nurture the body as well as the soul.

168 pages, Hardcover

First published June 1, 2000

Reviews

[Aryne Hornsby · Rating 3 out of 5]

I like the idea of this book, but don't find it has a lot of accessibility in terms of easy, hands on ingredients. I'm sure if I had more time I would be able to actually fall in love with the recipes.

[Dennis · Rating 4 out of 5]

Written by a friend who owns one of the best spas in the Hamptons.