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自我观察：第4道入门手册

雷德。霍克, Red Hawk, 孙霖 (譯者)

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自我观察是第四道体系的一个关键方面。第四道是乔治•葛吉夫大师于20世纪初所创立的修行体系。他认为发展人的素质的传统道路有三条，即通过本能、情感、理智方面的训练来发展人，与这三条传统道路不同的另一种修行就是同时工作于人的身体、理智与情感，这就是“第四道”。对于现代人而言，这是一条更容易开始的道路。

233 pages, Paperback

First published September 1, 2009
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雷德。霍克

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