Emotions Anonymous was formed by a group of individuals who found a new way of life by working the twelve-step program of Alcoholics Anonymous, as adapted for people with emotional problems. It is a fellowship of people who share their experiences, feelings, strengths, weaknesses, and hopes with one another in order to solve their emotional problems and to discover a way to live at peace with unsolved problems. We come to EA to learn to live a new way of life by using the twelve-step program. Through it, we find serenity and acquire peace of mind.
I've read this but not worked through it. With that said, I am very glad for this book. I've been to about five meetings so far, but am aware that this will a major part of my path to wholeness (along with OA). I really enjoy and got a lot from the Personal Stories as well. I'm looking forward to reading this more throroughly over the years.