Recovery from sexual addiction is difficult, possible, and worth the effort. Forest knows. He’s been there. Once shackled by shame and secrecy, sex addiction therapist Forest Benedict writes candidly about his personal recovery journey, sharing many science-based strategies for successful recovery. Life After Lust provides a clear recovery roadmap for men and women ready to embark on the heroic path from pain to purpose. All who seek a renewed vision for recovery will find help and hope within the pages of this book.
Life After Lust is strategically structured into 3 sections: Mindset, Mastery, and Mission. Each section provides a series of chapters aimed at examining specific Essential Mindsets, Skills to Master, and Missions to Accomplish for the successful recovery journey. For those desiring greater guidance, the book provides Your Recovery Roadmap: A 52-Week Plan, which includes weekly readings from Life After Lust as well as assignments aimed at supporting early and long-term recovery.
Life After Lust is unlike any recovery book available today. Not only does this book guide the reader into intentional personal growth but also frames the pursuit of a meaningful life as a byproduct of successful recovery. Endorsed by many leading experts in the field of sexual addiction treatment, Life After Lust is written for women and men from varying backgrounds. Life After Lust is the ideal book to accompany a recovery or treatment program and it is recommended that readers use it in conjunction with therapy for the greatest benefit, whenever possible. While written for sex and pornography addicts, Life After Lust is helpful for parents and partners as well.
This book is excellent. He shares his own struggles but offers hope and a solid way to recover. I will recommend this book to my own clients who struggle with their own open addiction.
I love this book. Because the author is both a recovering addict and a therapist who specializes in sex and porn addiction recovery, the book contains personal insight as well as knowledge gained from years of study and working with numerous others in various stages of recovery. I can relate to the personal stories, and trust the guidance and direction given. As a female in recovery, I appreciate the thought the author put into making the language and the content applicable to anyone who reads this book. The chapters are short and easy to read. This makes it a great resource for those days I'm struggling and need some inspiration to bolster my commitment. Of all the recovery resources I've used, Life After Lust is the one I keep close by and refer to most often.
describes everything that I expected from such a book and more I don't want to say too much so as not to reveal to much details, and trust me ... there are plenty of them :)