Meal Prep: Quick and Easy Meal Prep Recipes for Batch Cooking & Meal Planning

by Rosie Daniels

Have you ever found yourself in a position where you are in need of quick and healthy meals and snacks? I think we all have, and this book is just that. These are the most effective recipes for meal prep. Follow me on my journey as I share the recipes and tips that have helped me lose weight. This book will teach you healthy meal prep.
What are you going to get out of this book when you purchase it? Are you ready to get started on these enticing recipes? Does this sound like something you can handle? Are you ready to change your life? Are you ready to hit that “Add to Cart” button so we can get started as soon as possible? I know you are. I really look forward to seeing you thrive from these recipes. See you inside! Act NOW  and download your copy of  Meal  Quick and Easy Meal Prep Recipes for Batch Cooking & Meal Planning  See you inside! ✯Limited time offer!!! ✯ © 2017 All Rights Reserved
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Genres: Cookbooks

83 pages, Kindle Edition

Published February 25, 2017

Reviews

[Kathleen Kelly · Rating 4 out of 5]

Meal Prep Watching what I eat has become more important the older I have gotten. I have been diabetic for quite a few years now and I had some heart issues last year, so it is vitally important for me to cook and eat healthy meals for hubby and I. The problem for cooking for two at times can be challenging, so at times cooking in batches and having ready made home made meals is important also.Meal Prep starts out with why you should do meal prep, the benefits of, which is saving money and time, less waste of food, healthy eating, weight loss etc. There are ideas on storage, tips, and a recipe list. There are smoothie recipes, breakfast recipes, lunch, dinner, and snack recipes.I like the detailed chapters describing various aspects to meal prep. There is a nice selection of recipes from oatmeal for breakfast, chicken for dinner and various snacks. There is a lot of information packed into this small book! I think this book will be beneficial to me and an aid for me in preparing healthy meals.My review is voluntary.

[Eileen Carter · Rating 3 out of 5]

Many recipes for the family

This book has many good idea that I have heard before about preparing meals. The recipes sound delicious and seem easy to make.