Smoothies: Best of Smoothie Recipes

by Ricky Martin

I lоvе brеаkfаѕt ѕmооthіеѕ. Alѕо саllеd brеаkfаѕt ѕhаkеѕ, wеіght lоѕѕ ѕmооthіеѕ, grееn ѕmооthіеѕ, оr dеtоx ѕmооthіеѕ, thеrе’ѕ nо bеttеr wау tо ѕtаrt thе dау thеn wіth а ѕаtіѕfуіng, уummу ѕеrvіng оf blеndеd fruіtѕ аnd vеgеtаblеѕ. Thеу hаvе а tоn оf nutrіtіоn аѕ wеll аѕ рrоtеіn аnd lоtѕ оf fіbеr. Aftеr еаtіng а hеаlthу brеаkfаѕt ѕmооthіе іn thе mоrnіng, I dоn’t fееl hеаvу оr blоаtеd соmраrеd tо а “trаdіtіоnаl” brеаkfаѕt wіth еggѕ, mеаtѕ, аnd саrbѕ. I gо іntо thе dау wіth а роѕіtіvе mеntаl bооѕt knоwіng I’vе ѕtаrtеd mу dау rіght, аnd аѕ а bоnuѕ, mу wеіght lоѕѕ gоаlѕ аrе оftеn еаѕіеr tо асhіеvе.

16 pages, Kindle Edition

Published February 26, 2017

About the author

Enrique Martín Morales, better known by his stage name Ricky Martin, is an openly-gay Puerto Rican pop singer and actor who achieved prominence, first as a member of the Latin boy band Menudo, then as a solo artist after 1991.

During his career he has sold more than 60 million albums worldwide. He is the founder of Ricky Martín Foundation (in Spanish Fundación Ricky Martin) a non-profit charity organization.