Efficient Diets for Losing Weight (New Beginning Book): Discover the Effective Ways to Healthy Life: Raw Food Diet, How to Lose Weight Fast, Healthy Living, Fast Diet
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Overweight people have many complexes, unfulfilled desires, inability to self-motivation, and one day they start going with the flow, without burdening themselves with the beauty. Double feelings towards their personalities dispose a person even more against himself due to the despair and lack of self-realization. Moreover, a person still lives in this flow of negative thoughts, chews fast-food day by day, and so on. The secret is that a person starts realizing that not the surroundings but the person himself is is to blame for his current condition. Taking off the ‘rose-colored glasses’ affects people significantly, they are forced to look at something they have created with their hands and start training to eat according to a particular system and look at them from inside.
In this book, I use mainly carbohydrate-free diet and focus on the consumption of protein and fiber. Regarding information, the book offers no formula calories or metabolism calculation methods, doesn’t provide a detailed examination of different adverse effects of rapid weight loss. Based on many years of practice in various approaches in the field of dietary science, I am sure that proper nutrition is the key to health and beauty.
I have plenty of stout friends, and guess what their standard feature is? They have the same psychology. They do not seek solutions to their problem but only prove their innocence. I am fat because I gave birth, because I have no money or time to attend the gym, have a massage; such is my metabolism... just different justifications.