Jump to ratings and reviews
Rate this book

Efficient Diets for Losing Weight (New Beginning Book): Discover the Effective Ways to Healthy Life: Raw Food Diet, How to Lose Weight Fast, Healthy Living, Fast Diet

Rate this book
Today only, get this Kindle book for just $2.99. Regularly priced at $5.99.
Read on your PC, Mac, smartphone, tablet or Kindle device.

Overweight people have many complexes, unfulfilled desires, inability to self-motivation, and one day they start going with the flow, without burdening themselves with the beauty. Double feelings towards their personalities dispose a person even more against himself due to the despair and lack of self-realization. Moreover, a person still lives in this flow of negative thoughts, chews fast-food day by day, and so on. The secret is that a person starts realizing that not the surroundings but the person himself is is to blame for his current condition. Taking off the ‘rose-colored glasses’ affects people significantly, they are forced to look at something they have created with their hands and start training to eat according to a particular system and look at them from inside.

In this book, I use mainly carbohydrate-free diet and focus on the consumption of protein and fiber. Regarding information, the book offers no formula calories or metabolism calculation methods, doesn’t provide a detailed examination of different adverse effects of rapid weight loss. Based on many years of practice in various approaches in the field of dietary science, I am sure that proper nutrition is the key to health and beauty.

I have plenty of stout friends, and guess what their standard feature is? They have the same psychology. They do not seek solutions to their problem but only prove their innocence. I am fat because I gave birth, because I have no money or time to attend the gym, have a massage; such is my metabolism... just different justifications.











© 2017 All Rights Reserved!

57 pages, Kindle Edition

Published February 26, 2017

2 people are currently reading
1 person want to read

About the author

Martha Rowe

39 books

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
0 (0%)
4 stars
0 (0%)
3 stars
0 (0%)
2 stars
0 (0%)
1 star
1 (100%)
Displaying 1 of 1 review
Profile Image for Lori.
94 reviews
April 15, 2018
Not raw vegan.....

This book is not Vegan it calls for lots of dairy or ever vegetarian, meat is in the “diet”
Someone needs to change the category!
Displaying 1 of 1 review

Can't find what you're looking for?

Get help and learn more about the design.