"Collectively this vast body of knowledge--Bible, Talmud, halachah, aggadah, mysticism, parables, stories, rituals, ethical literature, etc.--is referred to as Torah. This Hebrew word is often translated as "the law," but it literally means "teachings." Christians often assume the Torah is limited to the scroll in the synagogue which contains the Five Books of Moses. But when a Jew speaks of "learning Torah," he or she does not just mean just the "Old Testament." The word "Torah," in its broadest sense, includes all Jewish writings, teachings, insights, and practices over the past 5,000 years." pg. 52
"A basic principle in studying this material is that 'there is no before or after in Torah.' This means that later commentaries do not negate older teachings, but merely build upon them with new interpretations that always potentially existed but had yet not been 'revealed' to earlier scholars...Even in the Bible and Talmud there were differing opinions about the afterlife, and these have been preserved side-by-side. [These include]:
1. Survival through one's descendants. Many Jews do not believe in the individual survival of the soul, but rather that the thread of life is perpetuated through one's descendants or 'seed.'...Childlessness is seen as a deep tragedy, not only for the nuclear family but also for the clan. Without children, the line of the parents ends forever, both spiritually and literally. Within this world view there is no room for celibacy, which is seen as both irresponsibility toward the tribe and a kind of spiritual suicide.
2. Physical resurrection
3. An immortal soul in heaven
4. Reincarnation." pp. 52-70
"Belief in a literal physical resurrection has been abandoned by most modern Jews, again because of the Holocaust." pg. 62
"Enlightenment, in this model, is a process, not a static sate of being." pg. 68
"There is an old Jewish saying that 'once the sword is let loose in the land, it does not distinguish between the innocent and the guilty.' " pg. 115
"Because their lives were cut short, theses souls often have 'unfinished business' which draws them back to reincarnate almost immediately." pg. 116
"We must raise our self-esteem by saying 'God made this whole world for human beings, so there must be a reason to be here...in our Creator's eyes we are loved, cherished, and of great importance...Only by balancing the left hand of justice with the right hand of mercy can we walk through the spiritual path in beauty and truth." pp. 126-127
"This theme of exile and redemption is used in a Jewish prayer called tikkun chatzot, which is recited at midnight, lamenting the sufferings of the exiles and praying for the coming Messiah." pg. 130
"I most certainly do believe that forgiveness lays a big role in healing negative karma. But forgiveness is not the same thing as amnesty. Nor is it social amnesia. In fact, by linking 'forgive' with 'forget,' we are often working against the very healing process that we want to facilitate." pg. 153
"Justice on the earth plane is necessary for an ordered society, but it is often unequal to the severity of the crime." pg. 155
"...there are many factors which go into the circumstances of our next incarnation...The karmic group to which we belong, the past history of the group into which we are born, our own karma from previous incarnations, and the choices that we make through our free will." (paraphrased).
"Kabbalah teaches that there are five levels to the soul:
1. nefesh, the biological life force of the body
2. ruach, the lower emotional spirit of "ego"
3. neshamah, the individual higher consciousness
4. chayah, the collective unconscious of the group
5. yechidah, the level of unity with creation and God." pg. 179
"The Zohar indicates in many places that the soul is hermaphroditic while in the spiritual world and 'splits' into two halves, one male and the other female, when it enters the physical realm. This is the textual basis for the idea of 'soul mates,' as well as the expression 'my other half' for a spouse." pg. 195
"Many kabbalists also taught that the righteous souls voluntarily return, for thousands of incarnations if need be, in order to help the rest of humankind--exactly like the Buddhist concept of Boddhisattva. These souls are known in Hebrew as Zaddikim or "righteous holy ones."...It is said, that at any give time, there are always at least thirty six hidden Jewish saints on earth. These hidden saints, called Lamedvavniks from the Hebrew for "thirty-six," send quiet but exemplary lives as living incarnations of the Torah. It is for the sake of these thirty-six that the world continues to exist." pg. 198 (less)
"The rewards for doing this [standing alone against the powerful forces of peer pressure] are not always obvious on the physical level, but learning the right thing' under adversity is one of the most challenging tests a soul can meet." pg. 210
"Without the inner voice of conscience to evaluate what the demagogue is actually saying, it is all too easy to get caught up in the mindless emotions of the crowd. This is why Torah gives a specific commandment that 'you shall not follow a crowd to do evil." pg. 209
"Many Jews now ridicule nonviolence in general, saying that a live soldier is better than a dead saint and that Jewish survival takes precedence over all else." pg. 233
"What this means on the individual level is that each and every one of us, Jew or Gentile, can participate in the redemption of planet earth. Every spiritual act, every prayer, every 'good work' that we do is one more step toward the Messianic Age...a seemingly insignificant act of kindness can set up a chain of events that may change the course of our lives--perhaps even the course of history." pg. 251