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Zen: A beginner’s guide on practicing the art of meditation

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Zen Meditation is an outgrowth of Buddhism. As Buddhism developed from a local phenomenon begun by a disenchanted prince in Nepal, it traveled through China, into Korea and then into Japan. Zen is primarily a Japanese development of Buddhism, but it does not have to be linked to that religion and can be practiced by anyone, anywhere.

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132 pages, Kindle Edition

Published March 18, 2017

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About the author

Benson Hiles

40 books

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